Assess, Address, and Adjust: A Practical Guide to Becoming Unstuck and Achieving Your Goals
Are you feeling stagnant in your life… Do you feel like you’re not living up to your potential… Are you “stuck”? If you’re looking to assess your current life situation, address any areas of stagnation, and adjust course to achieve your goals, then Dominique Henderson’s book Assess, Address & Adjust: A Practical Guide to Becoming Unstuck and Achieving Your Goals is for you. As a career coach and trusted advisor, Dominique helps individuals uncover their higher purpose and live a life of meaning and significance. In this guide (with a 30-day workbook of activities to help you along the way), Dominique provides readers with the tools they need to assess their current situation, identify areas of stagnation, and create a plan to move forward. If you’re ready to become unstuck and achieve your goals, this book is for you!
Brain Storm: A Life in Pieces
She lived with these, and over thirty other parts of her mind, no less real than you and I, throughout endless periods of deepest depression, paralyzing panic, thoughts of suicide, a revolving door of psychotherapists. A harbinger of the coming storm, darkness followed her everywhere, from infancy to a career as a renowned, openly gay OB/GYN in New York City. A loving wife and three remarkable kids completed the façade while inside, her mind was a raging tempest of terror and rage. A fierce will to survive sustained her until, at long last, a gifted therapist gave a name to her unrelenting psychic pain: Dissociative Identity Disorder (DID). In Brain Storm, Dr. Shelley Kolton tells the story of a childhood marked by unimag- inable abuse and the distinct parts her brain created to hold the horrific memories, protecting her until she was strong enough to let them go.
Champion Your Career: Winning in the World of Work
Champion Your Career: Winning in the World of Work – A Synopsis
Anyone who has faced the challenge embarking on a new career knows how important is to have someone cheering you on and guiding you in developing effective strategies. In her new book Champion Your Career: Winning in the World of Work, Halimah Bellows, MA, MS, CCC, CPC draws on more than twenty years of experience as a career counselor/coach to bring readers the tools for championing their own careers.
With empathy and enthusiasm, Bellows encourages readers to delve deeply and honestly into their experiences to determine an appropriate career path. She provides a wide range of self-assessment tools to enable individuals to explore their personal passions and values and recognize the strengths and skills they can bring to the workplace. Then she offers sound strategies for decision-making, goal setting and networking to move forward on the chosen career path. Special advice is provided for college students, retirees and those changing careers in mid-life.
After developing a clear idea of their career goals, readers are ready to examine the existing job market. Ms.Bellows provides both time-tested and up-to-the-minute suggestions for identifying and researching potential employers. The book includes solid advice on resume writing, interviewing skills and utilizing internet-based tools. The book’s Appendix offers a wealth of additional resources.
The path to a fulfilling new career is a journey of many steps. Champion Your Career has been written to serve as a helpful guide and companion on every step of that journey.
Dating Me: The Wise, The Mature, & The Satisfied
Tap into ultimate self-awareness and uncover your true self so that you can flourish and grow with this inspiring guide! There are many reasons we may see ourselves through the lives of others. Because our minds are filled with comparisons and contrast scenarios, we feel the constant urge to belong and find our place in this world. But when we become fully aware and accountable, we can easily manage our lives and relationships and, most importantly, trust and love ourselves unconditionally – this is precisely what Dating Me will help you do. More specifically, this revolutionary book will Help you see yourself through the eyes of the author and say, this is me. Connect you to the realness of identifying how our past, present, and future all fall together.
Facing Life Head On: Healing with Courage, Gratitude, and Attitude
Carey’s journey is compelling, humbling, and gut-wrenchingly honest. No one ever plans on being hit head-on by a drunk driver, being in unbearable physical and emotional pain, nor scheduling the necessary four years of recovery into an already super-busy family life. “I love how you didn’t view your situation as a glass half-full or half-empty — but decided maybe what you really needed was simply a new damn glass!” Now living with long-term disabling injuries, Carey has become an expert at breaking through limitations. Join Carey as she shares her journey of self-growth through resilience, determination, and the fine art of attitude adjustments.
First Aid for Introverts in an Extroverted Workplace
A skeptic’s guide to neutralizing the eighteen main sources of introvert pain at work, one item at a time.
First Aid for Introverts in an Extroverted Workplace: A Skeptic’s Guide to Neutralizing the Eighteen Main Sources of Introvert Pain, One Item At a Time
This book will help you to break free from every source of introvert pain at work, even if you are skeptical about being able to do so. Instead of the band-aids typically offered on this topic, First Aid for Introverts in an Extroverted Workplace provides concrete, effective solutions for neutralizing the eighteen main types of introvert pain. Doing so will change your work life, because it will allow you to… • Draw on the skills that you naturally have as an introvert – listening, thinking, writing, and more. • Use them to finally be able to generate results in ways consistent with your personality. These results will liberate surprising value, helping you and everyone around you to succeed. Over decades, award-winning introvert author Benjamin Plumb successfully defused 18 pain points in all. You can do so far more quickly by using the 18 tools he has collected in his just-released short book, First Aid for Introverts in an Extroverted Workplace. In this book you will find how to: • Reduce the impact of interruptions to almost nothing • Start being heard when you speak • Repair and avoid personal conflicts • Start having more alone time • Stop having a stressful schedule • Start having time to recharge • Stop having to rush all day • Stop listening to off-topic, boring talk In addition, you will learn how to stop enduring small talk, working on teams, going to lots of meetings, dealing with risky situations – and start relieving the pain of six other features of your job. Totally change the way you experience your job!
Higher Connections: Humor and Inspiration from a Certified Public Pothead
“Higher Connections is a light-hearted read that is filled with facts and figures that is given character and brought to life by two hilarious narrators. It makes for a stereotype smashing and informative read. For curious readers or for expert Mary-Jane users, this book shines a refreshing light onto the use of holistic drugs and how adults sometimes need help getting through life in general.”
Leave Your Sh*t Here
New Workbook Normalizes the Struggles in Life by Letting Us Know “everything will be ok” DETROIT, MI. ( 2023) Jackie Wallace and Liz Reed are the co-authors of the workbook entitled “Leave Your Sh*t Here”, a book with a purpose to assist people with everyday challenges and struggles. This workbook helps people to understand that it’s normal to face adversity in life and that in the end, everything will be just fine. The workbook also provides a safe space to release those feelings in confidence and dispose of them in a manner the reader chooses, releasing all emotions privately into the universe, ridding them of all toxic thoughts and feelings and not be judged by society.
Living with Integrity
This book was written to share the thoughts and feelings that arise in searching and encountering oneself. Clearer coherence between our values and actions leads to a state of inner peace, which – like in calm and mirrored waters – allows us to observe ourselves more deeply. I hope that the reader can feel and visualize the slow and permanent discovery of who we truly are. This is what integrity is about.
Living with Integrity
This book was written to share the thoughts and feelings that arise in searching and encountering oneself. Clearer coherence between our values and actions leads to a state of inner peace, which – like in calm and mirrored waters – allows us to observe ourselves more deeply. I hope that the reader can feel and visualize the slow and permanent discovery of who we truly are. This is what integrity is about.
Making Love & Babies
Making Love & Babies outlines how many Infertility problems can often be solved naturally At least 15% couples who wish to conceive, find that they have difficulties. Investigations may reveal a clinical problem but often no reason is found, or the findings are insufficient to explain the problem. Dr Judy Ford’s research into genes, lifestyle and pregnancy and many discussions with infertile couples led her to write this book. Dr Judy wants to help couples resolve their own fertility problems and at the same time, increase their health and the romance and love in their relationships. Making Love & Babies offers a wide range of advice to men and women including information that ranges from diet to why many men’s jobs can reduce their fertility and how they can improve it. It also guides women on how to overcome the major cause of female reproductive ageing as well as showing couples how they can greatly enhance their sexual pleasure and, where relevant, solve many sexual problems.
Meditations for the Mind-Body-Spirit
This book offers a variety of meditations to enable one to release their daily stress, built up tension, and toxic energy. Guided meditations are a way to let go of your worries for the moment and bring you back to your true, authentic self. It helps re-align the chakras of your body to their natural state of vibration, –where you can live more fully, love more abundantly, and react in a peaceful state of mind. Your mind, body, and spirit are the essential parts of you. You are God’s precious gift to the world and there is nothing more beautiful than a soul in the state of peace.
My Dog is My Relationship Coach
Explore the answers to relationship questions no matter what stage of the love game you are in.
My Dog Is My Relationship Coach is a guide to relationships that takes its lead from the pets in our lives and the unconditional love they offer. In our search for love, companionship, and “the one”-as well as during our maintenance of a romantic relationship-we often lose sight of our true selves and what we deeply desire in a life partner.
This book will help you to see clearly what it takes to heal yourself, enhance your marriage or romantic relationships, and realize the whole person you were meant to be while in a relationship or searching for that perfect mate. With tips, examples, and anecdotes, this guide shares the meaning, clarity, and deep connections that enhance the journey of finding or loving “our person.”
Rule of 3, How Elite Leaders Win
Ever wondered why elite leaders inspire and drive success while others falter despite tireless efforts? The secret is simpler than you think: it’s all about the Rule of 3.
Ten To Life: Delirium Tales of a Covid-19 Survivor
A Covid -19 journey into the abyss, a recollecting of delirium, hallucinations from the far reaches of our minds created from what we consciously and subconsciously record of our five senses. Forty days were spent in four hospitals, from Syracuse, New York to Sayre, Pennsylvania, the author spent eighteen days intubated, sedated in an induced coma. At 61-years old, no significant health issues (although overweight,) a passionate outdoorsman, prior years as a runner / triathlete, suddenly found himself in the fight for his life. He was given a ten percent chance of surviving it. He nearly succumbed to it. In his latest book, the author strives to convey what is nearly impossible to adequately describe as to how much Covid delirium magnifies our most primitive basal emotions. It is nearly paralyzing when fear, anger, regret, sense of loss enters the hallucination. It is the recollecting of this journey during my induced coma that is most difficult, and emotionally painful. —Mike Joyner
The Art of Forgiveness: A Promise of Peace
#1 New York Times bestselling author of Men Are From Mars, Women Are From Venus, Dr. John Gray, says about this book: “As you read, you will gain the skills to grow beyond resentment to healing and forgiving. These tools bring peace to you and all your relationships.” If you want freedom, this book is for you. If you’re ready to break free from the past, forgive yourself, and forgive others, The Art of Forgiveness is a gentle yet comprehensive guide to gain insight into yourself so you can move forward and find peace at last. Author, forgiveness coach, and women’s empowerment mentor Carolyn CJ Jones shares her own story with honesty, transparency, and vulnerability as she struggles to deal with her own demons and forgive the past. From that experience, she learned to live in a state of gratitude and positivity. You, too, can heal wounds by following the YIPPEE Method of Healing that CJ created. She shares so your life can improve like hers did. This book presents forgiveness as a process, an art form. Once you practice this art and the techniques described in the book, the Universe offers you a promise of peace. CJ’s YIPPEE Method is a roadmap out of resentment into freedom and forgiveness. As you practice the method you discover how to apply gratitude, compassion, and forgiveness to yourself and your story. The results are a life lived in deep peace, freedom, and positivity.
The Procrastination Playbook for Adults with ADHD
How to Catch Sneaky Forms of Procrastination Before They Catch You.
The Wish
The Wish,” an illustrated children’s book, is a delightful story about how we all wish and dream, and how the ordinary experiences in life cause us to become “precious.” The story revolves around an ordinary little rock, resting on a lonely mountaintop, who wishes to become a star. “Impossible,” you say? Watch what happens in this heart warming story! “The Wish” is a wonderful self esteem building story for children, that is also a delightful read aloud book. Let “The Little Rock” speak to that deep place in your heart…perhaps your wish too, will come true!
A picture book for all ages.
Trust Yourself Again
REGAIN YOUR CONFIDENCE AND PROTECT YOURSELF!! Are you a victim of emotional abuse and gaslighting by someone you thought was important in your life? Are you looking for a way to reclaim your life, build your confidence, and heal your wounds? If so, then this book is for you! Dennis Chapman’s empowering book offers hope and healing to those who have been shattered by abuse. Drawing on his own experiences, Chapman provides readers with the tools they need to recover their sense of self-worth and rebuild their lives. This book is a must-read for anyone who wants to heal the trauma of abuse. Gaslighting is a form of emotional abuse that can leave you feeling crazy, paranoid, and self-doubting. Narcissists are experts at gaslighting their partners in order to make them feel like they’re always the ones at fault. This sneaky form of emotional abuse can be hard to spot, but with the right tools, you can put an end to it. Trust Yourself Again is your guide to recovering from gaslighting and reclaiming your power.
Unfolding: Slow Down, Drop In, Dare More
Unfolding is a book women want to share with each other — mothers, daughters, sisters and friends — because it reflects and leads back to their own wise self. Unfolding speaks to a woman’s heart not her intellect. Some books are about information. For example, they tell you how far it is to the moon and the circumference of it. Some books are how to books. They tell you how to reach the moon. Metaphorically speaking, Unfolding is about falling in love with the moon. It speaks directly to your experience bringing you into the moment rather than telling you “how to do it,” it takes you there.
Weightless, Woven Words
Ever needed a therapist on your nightstand? Well now you can simply get that by picking up this book!
It is dire that everyone pays attention to their own mental health and can be positive about life and sensitive to others. Today, we are shedding more light on mental health issues, and having this book is key. People should find solace and resolve in poetry. In Weightless, Woven Words, we trace poetry from the pensive mind of Umar Siddiqui from themes like “Desperation” and “The Human Condition,” that one confronts to the idea of varying perceptions to the idea that life is a journey.
Poetry is a long-standing art and needs to be practiced and read with self-care. It needs to be approached with a broad mind, and that is what we must do to make the most out of Weightless, Woven Words.