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Life in the Past Lane – Learning How to Focus Forward

Life In The Past Lane – Learning How to Focus Forward is a book that focuses on better days ahead. Focus forward on better days ahead, instead of focusing on the issues, problems, and concerns of our past by being more aware and more willing to make adjustments to make things better for you and your loved ones. Included are strategies to better manage stress, anxiety, depression, and relationship concerns in our lives. You will learn how to dispute negative thoughts with the evidence that it will be okay. Thinking about what you can do differently to make things better for you and your loved ones is an important question you can ask yourself each day.

“Life In The Past Lane” is a book that focuses on better days ahead. Learn how to frame the issues, problems, and concerns of our past by being more aware and more willing to make the changes necessary. Included are strategies to better manage stress, anxiety, depression, and relationship dynamics in our lives. You will learn how to dispute negative thoughts with the evidence that it will be okay. Thinking about what you can do differently is the first step to making life better.

Written to appeal to readers of all ages, this journey through childhood, adolescence, and adulthood is not only motivational and inspiring but informative. Like all good stories, “Life In The Past Lane” has a beginning, middle, and end, with the ending acting as a new beginning for you as you utilize the strategies from this book to live your best life. You will find strategies used by a psychologist and strategies using a common-sense approach backed by the lived experiences of others. Use this to help guide you forward onto better days ahead. Focus on where you are going instead of focusing on where you have been.

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